No-Bake Fisherman's Eggs

I am a chef on a luxury world cruise liner. I love to cook and write recipes that are inspired by foods from all over the world.

If you love sardines, you'll love this recipe for no-bake fisherman's eggs. Sardines are such a wonderful ingredient: cheap, convenient, nutritious, and tasty. In this no-bake fisherman's egg recipe, I used my favorite brand of sardines in tomato sauce.

Ingredients

• 1 (155 gram) can sardines in tomato sauce, drained and mashed
• 1 medium onion, chopped
• 2 medium tomatoes, chopped
• 2 cloves garlic, minced
• 3 whole eggs
• Salt and black pepper, to taste

Utensils

For Preparation:

• 2 medium bowls
• 3 medium plates
• Fork
• Chopping board
• Knife

For Cooking:

• Pan
• Pan cover
• Spatula

Cook Time

Mashed canned sardines in tomato sauce

1 / 5

Instructions

1. Heat the oil in a pan. Saute the garlic, onion, and tomatoes.
2. Add drained and mashed sardines. Season with salt and pepper. Mix well.
3. Even out the sardine mixture. Crack 3 eggs on top. Cover with a pan lid or cover. Season the eggs with salt and pepper.
4. Cook until the egg whites have set.
5. Serve with rice or toast bread.

Tips and Techniques

• For a little kick, use hot and spicy sardines.
• Need even more spice? Add hot sauce.
• Use shallots instead of onions for a subtle flavor.
• Season with additional salt and pepper on top to make it tastier.

More Sardine Recipes

• Sardine Spread Recipe
  Learn how to make a delicious sardine spread to enjoy with your favorite crackers or breads.
• How to Make Canned Sardines Fried Rice
  Have you tried adding canned sardines to your fried rice? I tried doing this and was pleasantly surprised by the delicious results. Take your boring canned sardines to the next level.

© 2020 Travel Chef

Comments

Travel Chef (author) from Manila on November 22, 2020:

Hello SP,

This is a must try recipe. I'm pretty sure that if you like eating sardines, you''ll also enjoy this dish as well.

Sp Greaney from Ireland on November 22, 2020:

I have never seen a recipe with sardines and eggs before. I would never have put those two together. Great idea.

Nigel Koay from Malaysia on November 22, 2020:

Hi Dred, definitely, i have a surplus of Canned Sardines at home, hope to whip up something else too haha

Travel Chef (author) from Manila on November 21, 2020:

Hi Nigel,

I love this recipe too. Quite simple but still nutritious. I hope you can try it too...

Nigel Koay from Malaysia on November 21, 2020:

Chef, this is a great simple meal for the weekday, i love sardines and eggs. Thanks Chef!