Avocado Fries With Homemade Fry Sauce

Author:

I am a chef on a luxury world cruise liner. I love to cook and write recipes that are inspired by foods from all over the world.

Avocado fries with homemade fry sauce
Dred Cuan

Avocado fries are a healthier version of French fries. They taste great, and they're also very nutritious. You can serve these fries with my homemade fry sauce or with any dip of your choice.

Ingredients for avocado fries

Cook Time


Prep time	Cook time	Ready in	Yields
15 min	25 min	40 min	3 to 4 servings

Ingredients

For the avocado fries:

2 medium avocados, cut into thick strips
3/4 cup all-purpose flour
3/4 cup bread crumbs
3 eggs, beaten
1 tablespoon water
Salt and pepper, to taste

For the fry sauce:

1/4 cup mayonnaise
2 tablespoons ketchup
3/4 teaspoon pickle juice
1/4 teaspoon hot sauce

Utensils

For Preparation:

4 medium bowls
1 small bowl
1 small plate
measuring cups
measuring spoons
fork
chopping board
knife

For Cooking:

frying pan
skimmer
cooling rack

Instructions

Season the bread crumbs and eggs with salt and pepper. Set aside.
Pour the water into the egg mixture. Set aside.
Start the breading process. Dredge the avocado sticks with all-purpose flour; then coat with egg. For a thicker coating, repeat this step a second time.
After coating each piece with flour and egg, roll it in bread crumbs.
Freeze the breaded avocado fries for at least 1 hour before frying.
Prepare the fry sauce: In a bowl, combine all of the sauce ingredients and mix until well blended. Set aside.
After the breaded avocado has been in the freezer for 1 hour, pour a generous amount of oil in a frying pan.
Cook all of the avocado fries until golden brown in color.
Serve the fries with homemade fry sauce or with your favorite condiment or dip, such as ketchup.

Tips and Techniques

Try adding other herbs, spices, and seasonings to make the fries tastier.
The freezing step produces crispier fries.
To make the coating process easier, add a small amount of water into the egg mixture.
For best results, do not overcrowd the pan.
Make a thicker breading by coating each piece of avocado twice with flour and egg.
Lay a paper towel on a plate or use a strainer to absorb or drain excess oil.
Serve the fries with your favorite dip, such as ketchup or mayonnaise.
To adjust the spiciness of the fry sauce, adjust the amount of hot sauce.

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